JULY 31ST -AUGUST 5TH |

RESTORE YOUR BALANCE AND CONNECT WITH YOUR INNER GUIDANCE.

COACHING | BREATHWORK | ADVENTURE

“What you really long for is a deep intimacy with your own experience—the deepest acceptance of every thought, every sensation, every feeling. And that cannot come from outside of yourself.” - Jeff Foster

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replenish your body,

meet your heart with presence,

clear your mind,

connect to Spirit.

July 31st - August 5th

This is a 5-night and 6-day wellness retreat

EACH PACKAGE INCLUDES:

-5 night stay

-Transportation from the Airport to the retreat center

-All organic & locally-sourced meals made by private chef Maddi

-Fresh catch of the day fish

-Yoga morning practice + evening Yin yoga

-Epic waterfall hike

-Meditation Workshop

- Sound healing sessions

-Breathwork Breakthrough Session

-A celebration of the end of the retreat with a special dinner

-15% service fee for staff is already included

- The most transformational 5 days of 2023

What's NOT included:

-Airfare/flights

-Any extra therapies, food, or drinks that you order during your stay at the retreat center

Things to know:

-Once you book your spot, please buy your flight tickets arriving at San Jose Airport on July 31st, between 7 am and 2 pm. Our drivers will pick up everyone in groups of 10-15, depending on their arrival time (10 am, 1 pm, and 4 pm). They will have a sign. We will also have a Whatsapp group chat and coordinator available 24/7

-Please check if you need a Visa to enter Costa Rica. Please have a valid passport. Refunds won’t be given for expired/missing documents

-We will provide you with an itinerary and packing list a few weeks prior to the retreat

-The hotel will ask for your passport and credit card in case you wish to book extra therapies or consume extras (i.e. drinks) during your stay

your host.

Michelle is the founder of METAMEN, a wellness accelerator for high-performing men. Michelle is a certified Transformation Coach with an emphasis on emotional well-being, she utilizes somatic tools like breathwork to help leaders tap into their emotional body, shift their mindset and pursue a life that lights them up. Michelle is deeply passionate about tech for good, she comes from a supply chain engineering background that helps her clients turn dreams into systems that ground ideas into action.
You can learn more about Michelle and her work at https://www.michelleflorez.com/

the space

Single bed (shared bedroom) $2300
King bed (shared bedroom) - $2600
King Lux (private) - $2900
Private Casita - $3000

“ The view is magnificent and the villa is modern, spacious, and graceful. We wake up and see the ocean and the jungle without even having to leave the bed.”